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I’m Gina, a somatic therapist and nutrition educator with a passion for uncovering what actually works—because I’ve lived it. With over 25 years of experience in health coaching, massage therapy, and somatic healing, my work is rooted in real results: the kind you can feel in your body.
My clients come to me tired of the noise. They want vitality, not fads. They want pain relief that lasts, not quick fixes. That’s why every tool I use—whether it’s Juice+, Medical Cupping, or deeply integrative somatic work—is something I’ve experienced in my own body and trust completely. I’m not here to sell you on hype.
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I’m here to walk beside you as we tune in to your body’s truth and uncover the simple, powerful shifts that unlock your energy, ease, and clarity. This isn’t about overhauling your life—it’s about reconnecting with what works for you. Whether it’s releasing long-held patterns, boosting your recovery, or finding your natural rhythm with food and supplements, I’m honored to be the guide who helps you feel like yourself again—vibrant, energized, and fully alive.
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Ready?
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The right support can change everything. Let’s start with what your body already knows.​​
Superfood: Juice Plus+
Drink your superfoods! Our Superfood Powder is a delicious drink mix featuring a curated, clinically researched blend from 30 different fruits, berries, and vegetables — plus plant-based vitamins and phytonutrients — in super-portable, pre-portioned stick packs.
Yoga: Yoga with Adriene
Yoga is really the art of waking up. Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you. Yoga reminds me that everything is connected so we must live, act, breathe with awareness. The process is the candy.
Omega Blends: Juice Plus+
Treat your body to a rainbow of nutrition from four blends of 30 fruits + vegetables + berries + other plant nutrients + omega fatty acids from plants, seeds, and algae. It adds up to plant power blends that are the small change that makes a big difference.
QiGong: Lee Holden
Holden QiGong offers a unique blend of traditional Qi Gong practices and contemporary insights to help you achieve greater physical health, mental clarity, and emotional balance. Whether you're a beginner or an experienced practitioner, our programs cater to all levels, guiding you on a journey of self-discovery and inner peace.
Chantress Seba
Somatic therapy often uses healing music to calm the nervous system and create a safe space for release. The gentle rhythm and soothing frequencies help quiet the mind, allowing you to connect more deeply with your body's wisdom for profound emotional and physical healing.